Family Medicine Doctor in Uniondale That Accepts Medicare

Welcome to CEC Health Center!

Family Medicine Doctor in Uniondale That Accepts Medicare

CEC Health Center – A Federally Qualified Health Center (FQHC)

CEC Health Center (CEC) mission is to provide high-quality, comprehensive healthcare to underserved community members with limited incomes including those with autism, learning and developmental disabilities, and behavioral and mental health concerns. Looking for an Family Medicine Doctor in Uniondale That Accepts Medicare? Contact The CEC Health Center today for more information. Overseen by culturally sensitive, credentialed medical staff, our patient-centered approach and high-quality primary and specialty services are provided regardless of a patient’s background or ability to pay.

Why CEC Health Center?

CEC provides a team-based approach by putting the patient at the center of their care. Using the highest standard of the medical care we give the patients the tools they need to achieve a healthy lifestyle.

CEC Board Certified physicians provide more than healthcare, and they provide life care.

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Insurance & Payment

CEC accepts Medicare, Medicaid, and all Medicaid Managed Care Plans and Commercial Insurance with out-of-network benefits. A sliding fee scale is available. For more information, please contact our office at (516) 622-8888.

Office Hours & Locations

Nassau County

857 South Oyster Bay Road, Bethpage, NY 11714

(516) 622-8888

Monday through Thursday, 8:00 a.m. – 8:00 p.m.

Friday, 8:00 a.m. – 5:00 p.m

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Glen Cove

113 Glen Cove Avenue, Glen Cove, NY 11542

Map

(516) 622-8888

Suffolk County

305 Oser Avenue, Hauppauge, NY 11788

(516) 622-8888

Monday through Friday, 9:00 a.m. – 5:00 p.m

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Chemical Dependency Clinic

Monday: 9:00 am – 8:00 pm

Tuesday: 8:00 am – 8:00 pm

Wednesday: 9:00 am – 8:00 pm

Thursday: 9:00 am – 8:00 pm

Friday: 9:00 am – 5:00 pm

Mental Health Clinic

Monday: 9:00 am – 5:00 pm

Tuesday: 9:00 am – 7:00 pm

Wednesday: 9:00 am – 7:00 pm

Thursday: 9:00 am – 7:00 pm

Friday: 9:00 am – 5:00 pm


Preventive Health: Screening Guidelines

Health screenings are a form of preventative care in which a doctor performs various medical tests to check for signs or symptoms of medical conditions. It is important to stay aware of your health and inform your doctor of your feelings and changes. Here at CEC Health Center, our Family Medicine Doctor in Uniondale That Accepts Medicare can provide you with the proper health screening. A health screening process can vary greatly depending on your age, sex, and medical history. Generally, health screenings can check for things including but not limited to: Family Medicine Doctor in Uniondale That Accepts Medicare

  • Various types of cancer
  • Diabetes 
  • High blood pressure or cholesterol
  • Sexually transmitted infections

Receiving a Health Screening

Before you make an appointment for a health screening, it is important to talk with a doctor about what kind of health screening would be best for you. Write down a list of questions or symptoms you’ve been experiencing lately to ask the doctor. Talking with a doctor about how often you should get screened a year is also important, which can vary based on age, medical history, and current conditions. If you do not have a doctor and are looking for a family medicine doctor in levittown, contact us at CEC Health Center to discuss making an appointment with our team today. 

Health Screening

Some health screening tests have risks, such as bleeding or the possibility for infection. Make sure to talk with your doctor about these potential risks. Also, make sure to ask for all the test screenings’ results. If you have difficulties understanding the results, you can always ask your doctor or a nurse to help explain them to you. 

Family Medicine Doctor in Uniondale That Accepts Medicare

If your doctor does not call you with the results after a few days or the amount of time that was said, call the office yourself and ask about the results. If you are looking for a Family Medicine Doctor in Uniondale That Accepts Medicare, contact us at CEC Health Center to discuss receiving a health screening and making an appointment. Click here to learn more about our services today!


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Healthy Eating Habits: Nutrition Tips for Balance

Welcome to CEC Health Center, a Family Medicine Doctor In Uniondale That Accepts Medicare. Here we will share valuable nutrition tips for maintaining a balanced diet and healthy eating habits. We aim to help you achieve optimal health and wellness through practical and sustainable lifestyle choices. Learn more about improving your nutrition habits and promoting overall wellbeing.

Promoting A Healthy LifestyleFamily Medicine Doctor In Uniondale That Accepts Medicare

One key aspect of healthy eating habits is consuming various nutrient-dense foods from all food groups. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. It’s also important to limit processed foods, added sugars, and unhealthy fats, which can increase the risk of chronic diseases such as diabetes, heart disease, and obesity. Following a balanced and nutritious diet can promote overall health and wellbeing, reducing the risk of developing chronic health conditions. Check out some of our nutritional tips from our Family Medicine Doctor In Uniondale That Accepts Medicare:

  1. Do not skip breakfast: A balanced diet includes a nutritious breakfast that is high in fiber and low in fat, sugar, and salt.
  2. Base your meals on higher fiber starchy carbohydrates: Pick variations with more fiber or whole grains because they have more fiber than white or refined starchy foods and can make you feel fuller for longer.
  3. Eat lots of fruit and vegetables: You should consume at least five portions of different fruits and vegetables each day, according to family medicine doctor in uniondale that accepts medicare.
  4. Cut down on saturated fat and sugar: Eat fewer foods high in saturated fat and more unsaturated fats. Consuming sugary meals and beverages regularly raises your chances of obesity and tooth damage.
  5. Get active and be a healthy weight: Regular exercise, together with a healthy diet, may help lower your chance of developing major medical disorders. Also, it’s crucial for your general health and wellbeing.
  6. Stay hydrated: To prevent dehydration, you must consume a lot of water. We advise consuming 6 to 8 glasses daily. 

CEC | Family Medicine Doctor In Uniondale That Accepts Medicare

The CEC Health Center is dedicated to helping you achieve optimal health and wellness through healthy eating habits and proper nutrition. We hope this guide has provided valuable insights and practical tips for maintaining a balanced and nutritious diet. Remember, small changes in your eating habits can significantly affect your overall health and wellbeing. If you have any questions or concerns, don’t hesitate to reach out to our team of experts. We are here to support you on your journey towards better health!


Stress Management: Tips for Finding Balance

Do you feel as if stress is approaching from every angle? Do you find it difficult to unwind and achieve balance in your life? If so, stress and anxiety issues may be causing you problems. These problems could hurt every aspect of your life if you don’t take aggressive measures to overcome them. Finding harmony in your life may need you to learn how to quit worrying. Luckily at the CEC Health Center, our family medicine doctor in Uniondale that accepts medicare have you covered, so here are four tips for finding balance.

Mindfulness MeditationFamily Medicine Doctor In Uniondale That Accepts Medicare

Your perspective on life’s events can be altered with the aid of mindfulness meditation. As you engage in this meditation, you develop the ability to be present and notice events without being affected by the emotions that can trigger stress and worry.

Prioritize

Learning how to prioritize your tasks is sometimes necessary to finding balance in your life. Setting priorities for your life might be useful. Decide what matters most to you. Each person’s version of this will be unique.

Break Down Your Goals

Setting goals can be beneficial and crucial in life but can also be stressful. Start breaking down your goals into smaller, more manageable ones if you discover that you’re experiencing tension and worry due to them.

Exercise

Physical activity causes the release of endorphins in the brain, which can help elevate mood, increase focus, and lessen weariness. Also, working out throughout the day might improve your sleep quality at night, which can help you feel less stressed because some people experience insomnia while feeling anxious. So start light and incorporate these techniques into your daily routine. The key is balancing regular physical activity and mental health with goals and other priorities in life. To help find your balance, contact the family medicine doctor in Uniondale that accepts medicare at the CEC Health Center to learn more information.

CEC | Family Medicine Doctor In Uniondale That Accepts Medicare

Follow these tips to help find your balance and manage stress! We encourage you to contact our family medicine doctor in Uniondale that accepts medicare at the CEC Health Center, and schedule a consultation today!


The Benefits of Getting a Good Night’s Sleep

We all know that getting a good night’s sleep is essential, but did you know there are some significant benefits to getting enough shut-eye? Here are a few reasons you should ensure you get enough rest every night. If you’re looking for a good night’s sleep, contact the CEC Health Center, a family medicine doctor in Uniondale that accepts medicare today!

  1. Sleep improves memory. Studies have shown that people who get enough sleep have better memories than those who don’t. This is because sleep helps to consolidate memories and makes them easier to recall later on.
  2. Sleep boosts immunity. Getting enough sleep is crucial for maintaining a strong immune system. When you’re well-rested, your body is better able to fight off infection and disease.
  3. Sleep helps regulate hormones. Lack of sleep can disrupt the delicate balance of hormones in your body, leading to a whole host of problems like weight gain, depression, and even heart disease.
  4. Sleep reduces stress. When you’re well-rested, your body is better equipped to handle stress. This is because sleep helps to regulate the stress hormone cortisol.
  5. Sleep helps you look younger. Getting enough sleep can help you to look younger and more refreshed. This is because sleep helps repair the damage to your skin during the day.

Visit Our Family Medicine Doctor in Uniondale That Accepts Medicare

  1. Sleep enhances creativity. If you’re looking for a creative boost, get enough sleep. Studies have shown that well-rested people are more likely to come up with creative solutions to problems.
  2. Sleep improves physical performance. Getting enough sleep is essential for peak physical performance. This is because sleep helps to restore energy levels and repair muscle tissue.
  3. Sleep lowers the risk of accidents. Lack of sleep can actually increase your risk of accidents, both at work and at home. This is because sleep deprivation can cause coordination, judgment, and reaction time problems.
  4. Sleep boosts brain power. Getting enough sleep is essential for optimal brain function. This is because sleep helps to improve attention, focus, and reaction time.
  5. Sleep improves mood. You’re more likely to feel happy and energized when you’re well-rested. This is because sleep helps to improve your mood and reduces stress levels.

Importance Of Sleep

As you can see, there are plenty of good reasons to ensure you get enough rest every night. So next time you’re tired, don’t reach for another cup of coffee – try to get some sleep instead! Your body will thank you for it.

Why You Should Get Enough Sleep

There are many good reasons to ensure you get enough sleep each night. For one, sleep helps improve memory. Studies have shown that people who get enough sleep have better memories than those who don’t. This is because sleep helps to consolidate memories and makes them easier to recall later on. Another reason you should get enough sleep is that it can help boost immunity. Getting enough sleep is crucial for maintaining a strong immune system. When you’re well-rested, your body is better able to fight off infection and disease. Sleep can also help regulate hormones. Lack of sleep can disrupt the delicate balance of hormones in your body, leading to a whole host of problems like weight gain, depression, and even heart disease.

Getting enough sleep is also important for reducing stress. When you’re well-rested, your body is better equipped to handle stress. This is because sleep helps to regulate the stress hormone cortisol. Finally, getting enough sleep can help you to look younger and more refreshed. This is because sleep helps repair the damage to your skin during the day. So if you’re looking for a way to improve your health, make sure you get enough sleep each night. Your body will thank you for it!

Contact Our Family Medicine Doctor in Uniondale That Accepts Medicare

As you can see, there are plenty of good reasons to make sure you get enough sleep each night. Sleep is important for memory, immunity, hormone regulation, stress reduction, and skin health. So if you’re looking for a way to improve your overall health, ensure you get enough rest! Your body will thank you for it. If you’re looking for a good night’s sleep, contact the CEC Health Center, a family medicine doctor in Uniondale that accepts medicare today!