Anxiety is a feeling of fear and uneasiness. The average person experiences anxiety at least a few times in their life. This is called occasional anxiety. However, some people may experience anxiety at a heightened level with widespread symptoms. During these difficult times, people are limited in resources, preventing them from receiving the help they need. At The Charles Evans Center, our psychiatrist in Deer Park that accepts Medicaid provides the best care to underserved communities.
What is Anxiety?
According to WebMD, anxiety is a common emotion caused by the brain’s reaction to stress. For example, public speaking may cause your body to freeze up in front of an audience, confrontation may be nerve-wracking, or being in a big group of people. These symptoms are common in people. However, symptoms vary:
- Nervousness or restlessness
- Being on high alert
- Sense of danger, panic, doom
- Increased heart rate
- Unable to focus
- No control of emotion
- Avoiding things or places that trigger anxiety
When it comes to anxiety, people experience a variety of symptoms. Our psychiatrist in Deer Park that accepts Medicaid will work with you to determine a diagnosis and treatment plan to get your life back.
What are the Different Types of Anxiety Disorder?
While people experience occasional anxiety, some may experience an anxiety disorder that affects their daily lives. An anxiety disorder is a constant feeling of being overwhelmed and anxious. Several types of anxiety disorders include:
- Generalized Anxiety Disorder: A feeling of constant worry and a high alert for no specific reason.
- Panic Disorder: Panic Disorders are common among people with constant anxiety. Typically, they will experience panic attacks caused by a tight chest, sweating, and increased heart rate. Some people mistake a panic attack for a heart attack.
- Social Anxiety Disorder: Social Anxiety Disorder is a feeling of overwhelming fear in social situations. People often focus on self-consciousness due to the fear of speaking, judgment, and embarrassment.
- Phobias: Specific phobias of objects, places, or situations can trigger the intensity of fear and stress. Typically, phobias go beyond the average or “normal” feeling of fear.
What Causes Anxiety Disorders?
Many factors cause the state of anxiety. Besides stressful situations, events, and fears, anxiety has been linked to genetics, brain chemistry, environmental stress, drug use, and medical conditions. While these are possible and common links, those at risk of Anxiety disorders have:
- History of mental health disorder
- Childhood abuse (sexual, physical, or emotional)
- Negative life events
- Chronic conditions
- Drug use
- Low self-esteem
While there is no exact root cause for anxiety disorders, the following factors play a role in the life of people. Anxiety is common and treated by psychologists and psychiatrists.
What Does a Psychiatrist Do for Anxiety?
Psychiatrists are trained to assess, diagnose, treat, and prevent mental illness. Mental health is important to recognize because we may have uncontrollable emotions and actions that drastically affect our life. That is why our psychiatrist in Deer Park that accepts Medicaid, will be able to help you during your most vulnerable time. With the help of a psychiatrist, you will have guidance to live life. Psychiatrists are trained to assess, diagnose, treat, and prevent mental illness. Different types of therapy, medicinal treatment, and at-home treatments are available to treat your mental health. These different types of therapy include:
- Cognitive Therapy: This therapy Identifies and changes distorted patterns, emotional responses, and behaviors.
- Dialectical Behavior Therapy: This therapy uses strategies to address thought patterns and behavior.
- Multimodal Therapy: Mental issues are treated based on seven principles: behavior, affect, sensation, imagery, cognition, interpersonal factors, and drug or biological consideration.
- Rational Emotive Behavior Therapy: This therapy identifies irrational thoughts and beliefs and how to recognize and change them.
At-home treatments include positive methods to help you improve your mental health, such as:
- Confiding in someone you trust
- Healthy diet
- Creating a daily routine
- Activities that fill your day
Contact Our Psychiatrist In Deer Park That Accepts Medicaid
Anxiety can have a drastic effect on your life. The Charles Evans Center is dedicated to helping those in need of guidance. Our fully experienced psychiatrist in Deer Park that accepts Medicaid, will guide you on your mental health journey. To schedule your appointment, contact us today.